Stand Up Paddle Board Yoga

Stand Up Paddle Board (SUP) Yoga is practicing yoga poses on a paddle board in calm water, blending yoga’s benefits with paddle boardings connection to nature, challenging balance, and strengthening core muscles in  a relaxed outdoor setting.  It involves anchoring boards and moving through poses like Cat/Cow, twists and Downward Dog with modifications for all levels.

What's included:

Paddle board

Yoga instructor

After the session we will go and have a coffee (included) if we can find somewhere close.

What to bring:

- Bathers and towel

- Change of clothes

- Sunscreen

-Hat

Location:

The exact location will be shared with you prior to the event when advised by the instructor but will be along St Kilda Beach somewhere.

Weather:

This event will depend on the weather, wind and tides and may be subject to cancellation if the instructor deems the weather to not be appropriate for the event.  All money will be refunded if cancelled by instructor.

ADVENTURE RATING:

This adventure is rated green and is open to anybody willing to try something new.

Members:

Please use your members only discount code at checkout to receive members price